Sheri Hunt , LCSW

Sheri Hunt is a Licensed Clinical Social Worker (LCSW) based in Kentucky with 15 years of experience in clinical work. She brings years of practice helping people navigate a wide range of concerns, including stress and anxiety, trauma and abuse, schizophrenia, bipolar disorder, personality disorders, depression, and parenting challenges. Sheri emphasizes a strengths-based view, holding that each person is the expert of their own story and that individuals already possess resources that can support change.

Her approach blends evidence-informed techniques with a compassionate, client-centered stance that respects personal values and goals. Sheri supports people facing life transitions, grief, relationship and family difficulties, addiction-related struggles, and challenges with self-esteem and coping. She prioritizes collaboration, helping clients set realistic goals and build practical skills for daily life.

Recognizing that reaching out for help takes courage, Sheri aims to walk alongside people as they explore new ways of managing symptoms, processing difficult experiences, and strengthening resilience. As an LCSW she combines clinical training with real-world experience to offer thoughtful, respectful care tailored to each individual.

Therapeutic Approaches and Online Care

Sheri Hunt uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals. ACT is useful for people struggling with anxiety, persistent stress, or life transitions because it emphasizes values-driven living rather than symptom elimination alone.

She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought patterns and behaviors. CBT provides practical tools for managing depression, anxiety, and mood-related challenges by teaching skills for problem-solving and emotional regulation.

Finding the right approach is part of the therapeutic process, and Sheri works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time to match progress and changing circumstances.

Online therapy with Sheri is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make attending sessions easier around work, family, and other commitments, and they allow therapists and clients to maintain continuity of care across different schedules and locations.