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Sherry Escudero

LMHC

Sherry Escudero , LMHC

Therapist in New York

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Online therapy - get matched and start messaging.

About Sherry

Sherry Escudero is a licensed mental health counselor (LMHC) practicing in New York with 20 years of professional experience. She earned her degree from SUNY Oswego in 2004 and has provided care across a range of settings, including community clinics, foster care services, and work with military populations. Over her career she has supported people facing depression, anxiety, relationship challenges, parenting concerns, career transitions, and those who have experienced various forms of trauma and abuse.

Sherry draws primarily from a client-centered framework while also integrating cognitive behavioral techniques when appropriate. She views the therapeutic relationship as an active part of the healing and growth process, and she emphasizes the importance of a good fit so clients can feel comfortable and engaged in their work together. Her approach treats each person s journey as unique, with the counselor serving as a guide and collaborator.

Sherry aims to empower clients as they take steps toward greater well-being and more fulfilling lives. She supports practical coping skills and thoughtful exploration of values, relationships, and goals, offering steady, experienced guidance throughout the process.

Therapeutic Approaches for Online Care

Sherry Escudero draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide her online practice. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the client s perspectives and goals direct the pace and focus of work - this approach is often helpful for people navigating relationship challenges, self-esteem concerns, and life transitions. Cognitive Behavioral Therapy (CBT) involves identifying and shifting unhelpful thoughts and behaviors through practical strategies and skill-building, which can be especially effective for issues like anxiety, depression, stress, and coping with change.

Finding the right approach is part of the therapeutic process, and Sherry works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so therapy remains relevant and responsive to each person s progress and circumstances.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase accessibility and flexibility. These options allow clients to connect from different locations and to choose formats that suit their schedules and comfort levels, while enabling consistent, ongoing work with licensed professionals and therapists focused on meaningful change.

Frequently asked questions

How much experience does Sherry Escudero have?

Sherry Escudero has 20 years of experience in the counseling field.

Is Sherry Escudero a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as NY LMHC 004383.

In which languages does Sherry Escudero provide therapy?

She provides therapy in English.

Where is Sherry Escudero located?

She is located in New York.

How can I work with Sherry Escudero as my therapist?

You can work with Sherry Escudero through video calls, phone sessions, live chat, or text-based messaging.

Does Sherry Escudero work with international clients?

Sherry Escudero does not currently work with international clients.

How much does therapy with Sherry Escudero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationIsolation / lonelinessVeteran and Armed Forces IssuesSeasonal Affective Disorder (SAD)Self-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

New York

Languages

English

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