Shevene Bryant , LCMHC

Shevene Bryant brings more than 25 years of clinical experience to her counseling work, supporting individuals, couples, children, teens, and families through stressful life transitions and emotional challenges. She holds a graduate degree in Counseling and an undergraduate degree in Psychology, and serves as a Licensed Clinical Mental Health Counselor Supervisor in North Carolina - LCMHC denotes her licensure to practice clinical mental health counseling and supervise others in the field.

Her professional background spans mental health centers, hospitals, and private practice, where she has developed a warm, empathetic approach that centers on the person in front of her. Shevene authored a child’s book called Emotions, reflecting her interest in helping people of all ages name and work through feelings.

Shevene specializes in anxiety, stress, self-esteem concerns, body dysmorphic disorder, eating disorders, depression, grief and loss, life transitions, trichotillomania, abuse, and trauma. She blends a person-centered, multicultural, and integrative framework with Cognitive Behavioral Therapy, beginning treatment where each client is and tailoring strategies to meet individual needs. Her style emphasizes understanding, practical coping skills, and collaborative goal-setting to help clients move forward productively.

Therapeutic Approaches for Online Care

Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the therapist listens closely and follows the client's lead. This approach helps people clarify values, build self-understanding, and find their own solutions when facing relationship strain, identity concerns, or life transitions.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thinking patterns and behaviors. CBT is useful for managing anxiety, depression, eating-related concerns, and stress by developing coping strategies and concrete behavioral steps.

Mindfulness therapy encourages present-moment awareness and simple practices to reduce reactivity and cultivate calmer attention. It can support clients dealing with stress, grief, or ongoing emotional difficulties by strengthening self-regulation and resilience.

Finding the right approach is part of the therapeutic process, and Shevene works collaboratively with clients to select or combine methods based on their needs, goals, and preferences. Shevene and the client review progress together and adjust the plan as needed to ensure a good fit.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make scheduling more flexible and can reduce barriers to ongoing care. These formats allow licensed professionals and therapists to offer consistent support across different situations while matching the communication style that works best for each client.