LPC
Shona Dyche , LPC
Therapist in Louisiana
Online therapy - get matched and start messaging.
About Shona
Her practice emphasizes a compassionate, individualized approach that encourages clients to explore their experiences and develop practical coping skills. Shona combines empathy and respect with evidence-based strategies to meet each person's unique needs, recognizing that recovery and growth look different for everyone.
Comfortable addressing sensitive topics, she focuses on empowering clients to build stronger coping tools and to approach life�s difficulties with increased confidence. Her goal is to create a steady, supportive environment where people can learn, heal, and move forward at a pace that feels right for them.
Client-Centered and CBT Approaches for Online Support
Shona uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client�s priorities guide the work; it helps people explore feelings, clarify values, and build self-acceptance. CBT is a practical, goal-oriented approach that helps clients identify and change unhelpful thoughts and behaviors, and it is often effective for concerns like anxiety, depression, and stress management.
Determining the right therapeutic approach is part of the collaborative process. Shona works with each person to understand their needs, goals, and preferences and tailors techniques accordingly, adjusting the plan as progress is made and new priorities emerge.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier for busy lives and reduce barriers to getting started. These options allow clients to access licensed professionals and therapists from their chosen location while maintaining consistency in care and therapeutic focus.
Frequently asked questions
How much experience does Shona Dyche have?
Shona Dyche has 14 years of experience working as a therapist.
Is Shona Dyche a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are LA LPC 3740.
In which languages does Shona Dyche provide therapy?
Shona provides therapy in English.
Where is Shona Dyche located?
Shona is located in Louisiana.
How can I work with Shona Dyche as my therapist?
You can work with Shona through video calls, phone sessions, live chat, or text-based messaging.
Does Shona Dyche work with international clients?
Shona Dyche does not currently work with international clients.
How much does therapy with Shona Dyche cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Louisiana
Languages
English
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