Shontrice Hansen , LPC

Shontrice Hansen is a Licensed Professional Counselor (LPC) with 14 years of experience supporting individuals and families through life’s challenges. She works with clients across the lifespan in both individual and family therapy, addressing concerns such as depression, anxiety, anger, behavioral difficulties, grief, stress, relationship conflicts, and recovery from traumatic events. Her approach centers on helping people restore a sense of agency and discover practical steps toward healing.

Hansen draws from a range of evidence-informed methods to tailor treatment to each person’s needs, including Cognitive-Behavioral Therapy, Solution-Focused techniques, Trauma-Focused Cognitive Behavioral strategies, strength-based work, and Motivational Interviewing. She blends empathy with structured skill-building so clients can better manage symptoms, improve relationships, and pursue meaningful change.

Committed to fostering environments where vulnerability leads to growth, Hansen emphasizes acceptance and collaborative goal-setting. She aims to guide clients through understanding themselves more deeply and taking tangible steps toward improved well-being. As an LPC - a licensed mental health counselor trained to provide psychotherapy - she brings both clinical training and a compassionate outlook to her work with clients.

Therapeutic Approaches and Online Care

Shontrice Hansen integrates several approaches that translate well to remote work. Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where clients lead the conversation and explore values, identity, and relationships; it is useful for people seeking deeper self-understanding and improved interpersonal connection.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thought patterns and build strategies to manage anxiety, depression, and stress. It emphasizes concrete tools and short-term goals to reduce distress and improve daily functioning.

Trauma-Focused Therapy offers structured ways to process traumatic experiences and develop coping strategies. This approach supports people who have experienced abuse, loss, or other traumatic events by helping them make meaning of their experiences and regain a sense of safety in daily life.

Finding the right approach is a collaborative process. Hansen works with clients to evaluate needs, goals, and personal preferences, adapting techniques over time so the treatment plan fits each person’s life and progress.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and those who cannot attend in-person appointments. These options make it easier to maintain consistent care, access support from home, and use the communication style that feels most comfortable for the client.