Simon Langtry , NCPS

Simon Langtry is a licensed therapist in the United Kingdom with 14 years of professional experience and a commitment to supporting people through life’s difficult moments. Holding the NCPS credential, which denotes a professional qualification in counselling and psychotherapy, he brings a strengths-focused outlook and practical support to clients facing anxiety, depression, anger management, and the aftermath of domestic abuse.

Simon works from the belief that each person is the expert in their own story and that those personal strengths are central to moving forward. He blends a respectful, client-centered stance with goal-oriented techniques, helping people identify their priorities and build skills that fit their situation and values.

Taking the first step toward therapy often requires courage, and Simon acknowledges that decision while offering a calm, encouraging presence. He guides clients through the early stages of change and supports ongoing progress, honoring individual pace and resilience as part of the healing process.

Therapeutic Approaches for Effective Online Support

Simon Langtry draws on client-centered therapy to place the individual's experience at the heart of the work. This approach emphasizes listening, empathy, and the client's own goals, which can help with a wide range of concerns including anxiety, depression, and relationship challenges. Cognitive Behavioral Therapy, another key method he uses, focuses on identifying unhelpful thinking and behavior patterns and learning practical strategies to manage symptoms and build coping skills. Solution-Focused Therapy complements these approaches by concentrating on strengths, concrete goals, and small, achievable changes that move clients toward their desired outcomes.

Choosing the right approach is part of the therapeutic process, and Simon works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He tailors sessions so that methods feel relevant and useful rather than prescriptive.

Online therapy with Simon is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from varied locations and to continue consistent care while balancing work, family, and other commitments.