Simone Lampkin , LPC

Simone Lampkin is a Licensed Professional Counselor (LPC) based in Tennessee who brings clinical training and a compassionate approach to therapy. She earned a Master’s Degree in Clinical Mental Health Counseling from Lipscomb University in 2018, and she focuses on helping people navigate addictions, LGBTQ+ related concerns, anger management, and issues with self-esteem and self-worth. Simone also attends to challenges such as adoption and foster care experiences, body image, communication problems, forgiveness, life purpose, multicultural concerns, self-love, and young adult transitions.

Simone emphasizes respect, patience, and empathy in her work and seeks to create a nonjudgmental space where each person’s experience is heard. She collaborates with clients to identify goals and develop practical plans they can use between sessions. Her style centers on meeting people where they are and tailoring strategies to their individual needs and values.

Recognizing that asking for help can be difficult, Simone affirms the courage it takes to begin therapy and aims to support and empower clients through change. Her practice focuses on building motivation, improving coping skills, and strengthening self-confidence so clients can move toward a more satisfying and meaningful life.

Therapeutic Approaches and Online Care with Simone Lampkin

Simone draws from Client-Centered Therapy to create a supportive, nonjudgmental environment in which clients set the pace and define what matters most to them. This approach emphasizes empathy and respect and often helps people working through self-esteem, identity, and relationship concerns. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking patterns and develop practical skills for managing mood, anger, and addictive behaviors; CBT offers structured techniques that can produce measurable changes in daily functioning. Motivational Interviewing complements these methods by helping clients clarify their own reasons for change and build internal motivation, which can be especially useful for substance use and ambivalence about life changes.

Finding the right combination of approaches is part of the therapeutic process, and Simone collaborates with each person to determine what fits their needs, goals, and preferences. She adapts methods over time so treatment remains relevant and effective for the individual.

Online therapy with Simone is available by video calls, phone sessions, live chat, or text-based messaging, which supports flexibility in scheduling and communication style. These options make it easier to access licensed professionals from different locations and to keep momentum between sessions while accommodating busy lives and varying comfort levels.