BACP

Sobia Siddique , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Sobia

Sobia Siddique is a UK-licensed therapist with over six years of experience supporting people through stress, anxiety, trauma, abuse, depression, and challenges with self-esteem and confidence. She works with individuals and families facing relationship difficulties, grief, parenting struggles, and other life transitions, offering steady, respectful support as clients navigate change and healing.

She brings a lived perspective to cultural and faith-based concerns, particularly for people from South Asian Muslim backgrounds. That background informs her sensitivity to the tensions that can arise when tradition and modern life collide, and she aims to provide a space where cultural and spiritual questions can be explored alongside emotional and psychological concerns.

Her practice is integrative - she draws on humanistic and existential ideas, attachment-based principles, and cognitive-behavioural techniques to tailor therapy to each person. This flexible approach means sessions may focus on meaning and identity, explore relational patterns and attachment, or offer practical tools to manage day-to-day symptoms. Spirituality is available as part of the work when requested.

Sobia works with warmth, respect, and compassion, meeting clients where they are and collaborating to shape therapy that feels both supportive and relevant. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom.

Attachment and Emotion-Focused Online Care

Attachment-Based Therapy helps people understand patterns formed in early relationships and how those patterns affect current connections. It can be useful for issues like abandonment, attachment difficulties, and repeated relationship cycles by exploring how emotional bonds were shaped and how they can be repaired.

Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth. The therapist follows the client’s pace and priorities, making this approach helpful for building self-esteem, clarifying values, and navigating identity or cultural concerns.

Emotionally-Focused Therapy (EFT) focuses directly on emotions and how they organize interactions, especially in close relationships. It supports people and couples in recognizing core feelings, improving emotional communication, and fostering stronger, more secure bonds.

Choosing the right approach is part of the therapeutic process. Sobia Siddique collaborates with clients to identify what feels most relevant - drawing on different methods as needed to match a person’s goals, preferences, and life context.

Online therapy offers practical benefits such as flexible scheduling and easier access for busy or international clients. Whether through video calls, phone sessions, live chat, or text-based messaging, online options make it simpler to maintain continuity of care and fit therapy into everyday life while working with licensed professionals and therapists who can adapt to your needs.

Frequently asked questions

How much experience does Sobia Siddique have?

Sobia Siddique has six years of experience.

Is Sobia Siddique a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Sobia Siddique provide therapy?

She provides therapy in English and Urdu.

Where is Sobia Siddique located?

She is located in the United Kingdom.

How can I work with Sobia Siddique as my therapist?

You can work with Sobia Siddique through video calls, phone sessions, live chat, or text-based messaging.

Does Sobia Siddique work with international clients?

Yes, Sobia Siddique works with international clients.

How much does therapy with Sobia Siddique cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English, Urdu

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