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Sophia Resciniti

LCSW

Sophia Resciniti , LCSW

Therapist in New York

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Online therapy - get matched and start messaging.

About Sophia

Sophia Resciniti is a Licensed Clinical Social Worker (LCSW) licensed in New York with 15 years of professional experience. She has supported people facing stress and anxiety, assisted survivors of trauma and abuse, and guided those coping with grief and loss.

Known for a respectful, sensitive, and compassionate approach, Sophia adapts conversations and treatment plans to reflect each person’s individual circumstances and goals. She emphasizes tailoring care so that therapy aligns with what matters most to the individual rather than relying on a one-size-fits-all model.

Sophia recognizes that seeking change requires courage and she positions herself as a supportive partner in the work of making life more fulfilling. Her practice focuses on empowering clients to take the first steps toward meaningful change while honoring their pace and priorities.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and learn practical skills to act in ways that align with what matters most to them. It is often used with people struggling with anxiety, stress, or life transitions who want tools to move forward despite difficult thoughts or emotions.

Attachment-Based Therapy focuses on patterns that develop in close relationships. It explores how early connections shape current relationship dynamics and can help people address intimacy issues, relational conflict, and patterns that contribute to distress.

Cognitive Behavioral Therapy (CBT) is a structured approach that examines how thoughts, feelings, and behaviors interact. It provides strategies to identify unhelpful thinking patterns and develop more effective coping skills for problems such as anxiety and mood concerns.

Finding the right approach is part of the therapeutic process. Sophia Resciniti works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter exchanges or check-ins can happen via live chat or text-based messaging. These options make it easier for people to access licensed professionals like Sophia while juggling work, family, or mobility needs.

Frequently asked questions

How much experience does Sophia Resciniti have?

Sophia Resciniti has 15 years of professional experience.

Is Sophia Resciniti a licensed therapist?

Yes. Sophia Resciniti is a Licensed Clinical Social Worker (LCSW) and holds license NY LCSW 079297.

In which languages does Sophia Resciniti provide therapy?

She provides therapy in English and Greek.

Where is Sophia Resciniti located?

Sophia Resciniti is located in New York.

How can I work with Sophia Resciniti as my therapist?

You can work with Sophia Resciniti through video calls, phone sessions, live chat, or text-based messaging.

Does Sophia Resciniti work with international clients?

Sophia Resciniti does not currently work with international clients.

How much does therapy with Sophia Resciniti cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGrief

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCoping with natural or human-caused disasterDissociationDomestic violenceFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

New York

Languages

English, Greek

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