Sophie Ibekwem , NCPS, BACP

Sophie Ibekwem believes that choosing therapy is a powerful first step toward greater wellbeing and personal growth. She creates a warm, personal space where people can speak openly and be heard with empathy and compassion. Sophie works from a person-centred stance, encouraging clients to explore their goals and priorities without fear of judgement and helping them build practical skills for self-care and healthy boundaries.

With six years of experience and UK licensure, Sophie supports people managing stress, anxiety, depression, low self-esteem and motivation challenges, as well as those adjusting to life changes. She has particular experience working with difficult childhood experiences, recovery from narcissistic and domestic abuse, confidence building and relationship issues. Sophie frames clients as the experts on their own lives and collaborates with them to create treatment plans tailored to each person’s needs.

Sophie holds the credentials NCPS and BACP, professional counselling qualifications that indicate formal training and membership in recognised professional bodies. She is also undertaking further training in Transactional Analysis and psychoanalytical theory and is a student member of the UK Association for Transactional Analysis. Sophie aims to treat everyone with respect, sensitivity and compassion while helping clients move toward a more focused and fulfilling future.