Stacey Langley , LISW

Stacey Langley is a Licensed Independent Social Worker (LISW) practicing in Iowa with nine years of experience in behavioral health. She completed both her undergraduate and master of social work degrees at the University of South Dakota and previously worked as a behavioral health intervention specialist and as a domestic abuse advocate, experience that informs her clinical perspective and commitment to client support.

Stacey primarily supports people coping with depression, anxiety, relationship difficulties, parenting challenges, and struggles with managing emotions, stress, and anger. Her style is warm, interactive, and client-centered, grounded in the belief that clients are the experts on their own lives and that the therapeutic relationship is central to meaningful change.

She helps clients develop practical strategies and coping skills tailored to each individual situation, drawing on a blend of trauma-focused, solution-focused, and cognitive behavioral therapy techniques. As a Licensed Independent Social Worker, Stacey holds a credential that authorizes independent clinical social work practice and use of evidence-based interventions to support mental health and relational goals.

Therapeutic Approaches and Online Care

Stacey Langley integrates client-centered therapy into her online practice, creating a supportive space where the client's perspective guides goals and pace. This approach emphasizes empathy, respect, and collaboration, and is especially helpful for people working through relationship challenges, identity questions, or life transitions.

Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, often helpful for anxiety, depression, and managing stress and anger.

Trauma-Focused Therapy is also part of her approach when past traumatic experiences are contributing to current difficulties. This work focuses on understanding how trauma affects emotions and relationships and on developing coping strategies to reduce its impact.

Finding the right combination of approaches is part of the therapeutic process. Stacey works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Stacey can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without the need to travel, which can help maintain momentum in ongoing care.