NCPS
Starnta Johal , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Starnta
She offers flexible options including single-session work, a focused short course of approximately 4 to 6 weeks, or longer-term therapy depending on the needs of the client. Her practice draws on a range of approaches and specialist training - including polyvagal theory, Cruse bereavement counselling, and certification as a clinical trauma specialist - and she has experience working with survivors of domestic and sexual abuse.
Starnta works with a broad spectrum of concerns such as stress, anxiety, relationship and family issues, trauma and abuse, grief, addictions, LGBT and intimacy-related issues, parenting and young adult challenges, anger, self-esteem, depression, and coping with major life changes. She also supports clients facing attachment issues, divorce and separation, multicultural concerns, panic disorder and attacks, post-traumatic stress, self-harm, and social anxiety.
She offers counselling for young people dealing with exam stress, low confidence, suicidal thoughts, or self-harming behaviours. For contact outside of the platform, email starnta98@icloud.com. Availability varies, so prospective clients are invited to enquire about current time slots and the format that best suits them.
Therapeutic Approaches and Online Support
Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the client is supported to explore thoughts and feelings at their own pace. This approach helps people who want to build self-understanding, increase confidence, or work through life transitions. Trauma-Focused Therapy offers practical strategies to process and reduce the ongoing impact of traumatic experiences, useful for people coping with abuse, post-traumatic stress, or persistent trauma symptoms. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours and offers concrete techniques to manage anxiety, panic, low mood, and unhelpful patterns.
Finding the right approach is part of the therapeutic process. Starnta works collaboratively with clients and licensed professionals to identify which methods fit a person’s needs, goals, and preferences, adjusting the plan as progress is made and priorities shift.
Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to schedule appointments around work, caregiving, or mobility needs. These options increase accessibility and flexibility, allowing clients to receive consistent support from therapists without requiring travel, and to choose the communication style that feels most comfortable for them.
Frequently asked questions
How much experience does Starnta Johal have?
Starnta Johal has four years of clinical experience.
Is Starnta Johal a licensed therapist?
Yes. She holds the NCPS credential, a recognised qualification in counselling and psychotherapy. No additional license details were provided.
In which languages does Starnta Johal provide therapy?
Starnta provides therapy in English.
Where is Starnta Johal located?
Starnta is located in the United Kingdom.
How can I work with Starnta Johal as my therapist?
You can work with Starnta through video calls, phone sessions, live chat, or text-based messaging.
Does Starnta Johal work with international clients?
Starnta Johal does not currently work with international clients.
How much does therapy with Starnta Johal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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