LMSW
Stephanie Donley , LMSW
Therapist in Michigan
Online therapy - get matched and start messaging.
About Stephanie
Her manner is warm, kind, and engaging, and she emphasizes respectful, non-stigmatizing language. Stephanie aims to create a therapy experience that feels genuine and positive while honoring each person’s values and unique story. She describes her practice as LGBTQ-affirming and welcomes diverse identities with respect while noting ongoing learning in this area.
Therapeutically she uses a solution-focused, client-centered, and strength-based framework, drawing heavily from cognitive behavioral and humanistic approaches. She believes people have a natural capacity to learn from struggles, grow through challenges, and discover new ways of thinking and coping. In partnership with clients she helps identify practical strategies and fresh perspectives so they can move toward a more peaceful, purposeful, and fulfilling life. Stephanie applauds the step of reaching out for support and aims to meet clients where they are with compassion and practical tools.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build psychological flexibility by combining acceptance strategies with values-guided action - it can be useful for managing anxiety, stress, and persistent difficult emotions. Client-Centered Therapy focuses on empathetic listening and unconditional positive regard so clients can explore their feelings and discover their own solutions; this approach often supports self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns, which can be helpful for depression, anxiety, and coping with everyday stressors.
Finding the right approach is part of the therapeutic process, and Stephanie collaborates with each person to select methods that align with their needs, goals, and preferences. Together they explore which strategies feel most useful and adjust the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to connect with licensed professionals from locations that suit them and at times that fit busy schedules. These options can make it easier to maintain continuity of care, accommodate mobility or caregiving responsibilities, and integrate support into daily life.
Frequently asked questions
How much experience does Stephanie Donley have?
Stephanie Donley has 10 years of experience.
Is Stephanie Donley a licensed therapist?
Yes, she holds the credential LMSW. License details are MI LMSW 6801097868.
In which languages does Stephanie Donley provide therapy?
She provides therapy in English.
Where is Stephanie Donley located?
She is located in Michigan.
How can I work with Stephanie Donley as my therapist?
You can work with Stephanie Donley through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Donley work with international clients?
Stephanie Donley does not currently work with international clients.
How much does therapy with Stephanie Donley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Michigan
Languages
English
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