LPC

Stephanie E Rettig , LPC

Therapist in Texas

Online therapy - get matched and start messaging.

About Stephanie

Stephanie E Rettig is a Licensed Professional Counselor (LPC), a credential that indicates state licensure to provide counseling services. With ten years of experience, she specializes in helping people navigate transition, stress, anxiety, depression, relationship conflicts, low self-esteem, anger, and related life challenges. She has particular experience supporting college-aged individuals as they move from adolescence into adulthood, while also working with adults across the lifespan on issues such as job dissatisfaction, grief, addiction, ADHD, family problems, and intimacy concerns.

Stephanie emphasizes the importance of a strong therapeutic relationship and works to build rapport that encourages self-acceptance and meaningful change. Her approach blends evidence-informed methods to help clients identify patterns, develop practical coping skills, and clarify values and goals. She aims to support clients in discovering identity and belonging within their families and communities, helping them pursue greater life satisfaction and a deeper sense of wholeness.

She maintains a focused caseload and meets with clients Monday through Thursday between 10:30 AM and 5:00 PM CST to provide thoughtful, attentive care. Stephanie is based in Texas and conducts therapy in English. She is not currently accepting new clients.

Clinical approaches and remote care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings rather than getting stuck in them. It is often useful for anxiety, depression, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, teaching practical skills for managing symptoms such as anxiety, low mood, and anger. It is goal-oriented and skill-based for a wide range of concerns.

Client-Centered Therapy emphasizes empathy, unconditional positive regard, and a collaborative relationship so that people can explore their feelings and develop greater self-acceptance. This approach supports growth for those coping with identity, relationship, and self-esteem issues.

Finding the right approach is part of the therapeutic process. Stephanie works collaboratively with each person to assess needs, preferences, and goals, and she draws on these evidence-informed methods to tailor a plan that fits the individual.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity across life changes, and access care from home or other convenient locations. Licensed professionals and therapists can adapt these formats to deliver effective, practical support that aligns with a client’s lifestyle and treatment goals.

Frequently asked questions

How much experience does Stephanie E Rettig have?

Stephanie E Rettig has 10 years of experience.

Is Stephanie E Rettig a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details: TX LPC 73251.

In which languages does Stephanie E Rettig provide therapy?

Therapy is provided in English.

Where is Stephanie E Rettig located?

Stephanie is located in Texas.

How can I work with Stephanie E Rettig as my therapist?

You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie E Rettig work with international clients?

Stephanie E Rettig does not currently work with international clients.

How much does therapy with Stephanie E Rettig cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementCareer difficulties

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Texas

Languages

English

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