Stephanie Freeman , LCSW

Stephanie Freeman is a Licensed Clinical Social Worker (LCSW) based in North Carolina with ten years of clinical experience helping adults navigate a wide range of emotional and behavioral challenges. Her practice focuses on issues such as stress, anxiety, addictions, family and relationship concerns, trauma and abuse, depression, grief, eating and parenting difficulties, ADHD, bipolar disorder, and coping with life changes. She also works with clients facing abandonment and attachment issues, blended family challenges, caregiver stress, codependency, communication problems, and substance use concerns.

Stephanie approaches therapy with warmth and respect, tailoring conversations and treatment plans to each person’s individual needs. She draws on evidence-informed methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to help clients build skills, manage emotions, and make meaningful change. Her style emphasizes collaboration, practical tools, and compassionate support during difficult transitions.

Prospective clients should note that Stephanie is not currently accepting new clients. She remains committed to supporting well-being and growth and brings a steady, nonjudgmental presence to her clinical work when available.

Approaches That Guide Online Care and Support

Stephanie Freeman uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors; this practical, skills-based approach is often applied to anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy is offered to teach emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship difficulties. Motivational Interviewing is used to explore readiness for change and to strengthen personal motivation when addressing addictions or ambivalence about treatment.

Finding the right approach is part of the therapeutic process. Stephanie works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress unfolds. Clients are included in decisions about pacing and focus so care feels personalized and practical.

Online sessions are delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or work and to maintain momentum between appointments, while allowing therapists and licensed professionals to use the same evidence-informed techniques as in-person work.