Stephanie Gore , LPC

Stephanie Gore, LPC (Licensed Professional Counselor), is a therapist based in South Carolina who brings four years of clinical experience to her work supporting people through difficult life transitions. She focuses on helping clients manage depression, anxiety, stress, and self-esteem concerns with culturally responsive care that honors each person’s background and lived experience.

Her practice emphasizes collaboration and practical skill-building, guiding clients to strengthen communication, clarify life purpose, and cultivate self-love. She has worked with young adults and military veterans and adapts evidence-based techniques to meet the needs of individuals from diverse backgrounds. Whether addressing social anxiety, workplace challenges, grief, or trauma, she seeks to provide an affirming environment where clients feel heard and respected.

Stephanie draws on research-backed approaches to help clients explore their experiences, heal from past wounds, and build resilience for the future. She aims to walk alongside people with empathy and genuine care while supporting meaningful personal growth and improved day-to-day functioning.

Evidence-Informed Approaches for Online Support

Acceptance and Commitment Therapy, or ACT, encourages people to clarify their values and take committed steps toward them while learning to accept difficult thoughts and emotions. It can help with anxiety, depression, and problems that arise when avoidance limits meaningful action.

Client-Centered Therapy focuses on building a warm, nonjudgmental relationship where the client is understood and supported. This approach helps people improve self-esteem, explore life purpose, and develop stronger communication and relational skills.

Cognitive Behavioral Therapy, or CBT, targets the connections between thoughts, feelings, and behaviors and offers practical tools to reduce symptoms of anxiety, depression, and panic. It is particularly useful for addressing unhelpful thinking patterns and building coping strategies.

Finding the right approach is part of the therapeutic process, and Stephanie collaborates with each person to determine which methods best match their needs, goals, and preferences. She works with clients to tailor interventions and adjust strategies over time so the work feels practical and relevant.

Online therapy with licensed professionals offers flexibility for busy schedules and those who prefer remote options. Therapy with Stephanie can take place via video calls, phone sessions, live chat, or text-based messaging, allowing people to access support from home, while traveling, or between commitments.