Stephanie Knauer , LPC

Stephanie Knauer is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with seven years of clinical experience. She earned a Bachelor of Science in Psychology in 2016 and a Master of Science in Clinical Mental Health Counseling in 2018 from Shippensburg University, and she holds a Pennsylvania LPC license. Stephanie has worked across a range of treatment settings, including psychiatric inpatient care for teens and adults as well as inpatient and outpatient substance use treatment, which informs a practical, experience-driven approach to therapy.

Her work draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused techniques, combined with holistic strategies that address overall health and wellbeing. She focuses on helping people manage stress, anxiety, addictions, depression, relationship and family concerns, trauma and abuse, grief, body image and eating issues, sleep and parenting challenges, ADHD and bipolar concerns, and caregiver and first responder stress. Stephanie also has a particular interest in supporting athletes who struggle with performance anxiety.

Stephanie approaches care with empathy and collaboration, tailoring interventions to each person’s goals and life context. Her clinical background across diverse settings gives her tools to address both immediate coping needs and longer-term patterns related to attachment, communication, and emotional regulation. She offers evidence-informed strategies alongside practical, wellness-oriented supports to help clients navigate change and build resilience.