Stephanie Moore , LPC

Stephanie Moore is a Licensed Professional Counselor (LPC) practicing in Texas with six years of experience working with adults and families. She focuses on helping people manage stress and anxiety, process trauma and abuse, cope with grief and loss, and build motivation, self-esteem, and confidence. As an LPC Stephanie provides supportive, strengths-based care and frames clients as the experts in their own lives while offering guidance and practical tools.

She views seeking help as an act of courage and change, and she aims to empower clients as they take steps toward a more fulfilling and happier life. Her approach centers on encouraging each person to use their existing strengths to face challenges and reach personal goals. Stephanie offers a steady, collaborative presence to help people move through difficult transitions and emotional pain toward greater resilience and well-being.

Therapeutic Approaches and Online Care

Stephanie integrates several evidence-informed approaches into online work to address a range of concerns. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration - the therapist follows the client's lead, helping people explore their values and build on personal strengths to improve motivation, self-esteem, and relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors; it is practical and goal-oriented and can be effective for anxiety, depression, and stress management. Trauma-Focused Therapy provides targeted support for those who have experienced trauma, offering strategies to process painful memories and reduce the impact of trauma symptoms on daily life.

Choosing the right approach is part of the therapeutic process. Stephanie works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Online therapy also offers practical benefits - clients can meet by video calls, phone sessions, live chat, or text-based messaging, which supports scheduling flexibility and access from different locations. These options make it easier to maintain consistent care while balancing work, family, and other responsibilities.