Stephanie Wittig , LPC

Stephanie Wittig is a Licensed Professional Counselor (LPC) practicing in Michigan with six years of experience supporting people through stress, anxiety, addictions, trauma and abuse, and anger concerns. She draws on a strengths-based perspective, viewing each person as the expert of their own story and helping them identify and build on the resources they already possess to face difficult challenges.

Stephanie has worked directly with individuals coping with substance and alcohol issues, trauma-related symptoms, and anger management needs, and she also addresses related concerns such as attachment and abandonment, codependency, family of origin dynamics, and blended family stress. Taking the first step toward a more satisfying life often requires courage, and Stephanie positions herself as a steady, empathetic partner in that process, offering practical therapeutic skills and collaborative support tailored to each client’s goals and situation.

Therapeutic Approaches and Online Care

Stephanie integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy focuses on building a trusting, nonjudgmental therapeutic relationship and supports clients in exploring their feelings and values so they can make choices aligned with their goals. Cognitive Behavioral Therapy helps identify and shift unhelpful thought patterns and behaviors, which can reduce symptoms of anxiety and improve coping skills. Dialectical Behavior Therapy teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, often benefiting those managing intense emotions or relationship difficulties.

Finding the right approach is a collaborative process. Stephanie works with each person to assess needs, preferences, and goals, then adapts techniques from these models to create a personalized plan. This collaborative stance ensures the work matches what the client finds most useful.

Online therapy with Stephanie offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life changes, and access support from home or elsewhere, while still working with a licensed professional.