Steven Cohen , LCSW

Steven Cohen is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 14 years of professional experience. He has supported people dealing with stress and anxiety, relationship conflicts, parenting challenges, and depression, helping them find practical ways to manage day-to-day difficulties and make meaningful changes.

He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit an individual’s unique situation. Steven emphasizes collaboration and tailors his work to meet specific needs, recognizing that seeking a more fulfilling and happier life takes courage. He is committed to supporting and empowering people as they take the first steps toward change.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on exploring patterns in relationships and the ways early bonds influence current connections. It helps people understand attachment styles, address relationship difficulties, and work through feelings related to loss or abandonment.

Client-Centered Therapy centers on an empathic, nonjudgmental partnership where the client directs the pace and focus of sessions. This approach supports self-exploration, confidence building, and clearer decision making when facing life transitions or emotional struggles.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and offers practical strategies to change them. It is often used to manage symptoms of anxiety, depression, and stress by teaching skills for coping and problem solving.

Finding the right therapeutic approach is part of the work. Steven will collaborate with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, or text-based messaging offer flexibility for scheduling and access from different locations. These formats make it easier for clients to fit therapy into busy lives and to maintain continuity of care when in-person visits are not feasible.