LMFT
Steven Smith , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Steven
He works with a wide range of concerns, including stress and anxiety, depression and bipolar disorder, trauma and abuse, addictions, grief and intimacy-related issues. His practice also supports LGBT clients, families facing blended or parenthood challenges, people coping with ADHD or compassion fatigue, and those navigating life changes, communication or commitment problems. Steven has experience with family-of-origin issues, codependency, dissociation, and other co-occurring conditions, and he integrates attention to both individual symptoms and relationship patterns.
Steven’s style is rooted in client-centered and existential approaches - he listens closely, helps clients clarify their values and choices, and partners with them to set achievable goals. Rather than positioning himself as someone who fixes people, he focuses on practical strategies and collaborative work that reduce overwhelm and move clients toward greater life satisfaction.
Therapeutic Approaches Adapted for Online Care
Steven draws on client-centered therapy, existential therapy, and the Gottman Method to shape online work in ways that fit each person's needs. Client-centered therapy emphasizes empathic listening and collaboration, helping clients identify their own goals and strengths and supporting growth at their own pace. Existential therapy focuses on meaning, choice, and responsibility, assisting people who are wrestling with life transitions, identity questions, or a sense of stagnation. The Gottman Method offers structured strategies for couples to improve communication, manage conflict, and rebuild connection, making it well suited for relationship distress and intimacy-related issues.
Finding the right approach is part of the therapeutic process. Steven works collaboratively with each person or couple to determine which methods align best with their goals, values, and preferences, and he adapts techniques as progress and needs evolve. Licensed professionals and therapists often combine elements from different models to create a tailored plan.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for clients balancing work, family, or geographic limits. These options make it easier to maintain consistency, access care from home, and choose the format that feels most comfortable while pursuing meaningful therapeutic work.
Frequently asked questions
How much experience does Steven Smith have?
Steven Smith has ten years of experience working with individuals and couples across a range of concerns.
Is Steven Smith a licensed therapist?
Yes. He holds the credential LMFT - Licensed Marriage and Family Therapist - and is licensed in California as CA LMFT 124809.
In which languages does Steven Smith provide therapy?
Steven Smith provides therapy in English.
Where is Steven Smith located?
Steven Smith is located in California.
How can I work with Steven Smith as my therapist?
You can work with Steven Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Steven Smith work with international clients?
Steven Smith does not currently work with international clients.
How much does therapy with Steven Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
California
Languages
English
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