Sue Jan Glenn , LPC

Sue Jan Glenn is a Licensed Professional Counselor (LPC) based in Texas with 36 years of professional experience. She has spent decades supporting people navigating life changes, managing stress and anxiety, and addressing relationship challenges. Her work also includes helping clients cope with grief and loss, drawing on years of practice to offer steady guidance through difficult transitions.

Sue Jan Glenn creates an open, nonjudgmental environment where clients are invited to share their thoughts and feelings honestly. She emphasizes a collaborative, respectful approach that prioritizes the client’s pace and comfort. Acknowledging that beginning therapy can require courage, she affirms and honors the step of reaching out for support and aims to make the process approachable and supportive for each individual.

Client-Centered and CBT Support Offered Online

Client-Centered Therapy emphasizes listening, empathy, and respect for the client’s own goals. In this approach the therapist focuses on understanding each person’s experience and helping them find their own solutions, which can be especially helpful for relationship concerns, grief, and adjusting to life changes.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps people identify and shift unhelpful thinking patterns and behaviors. CBT techniques are often used to reduce symptoms of anxiety and depression and to build coping strategies for stress and anger.

Choosing the right therapeutic approach is part of the process and is done collaboratively. The therapist will work with each person to determine which methods align best with their needs, goals, and preferences, adjusting strategies over time as progress is made.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These options make it easier to fit regular sessions into a busy life and to maintain continuity of care when in-person meetings are not possible, while still working with licensed professionals and therapists who support clients' progress.