Susan Sigl , LPC

Susan Sigl is a Licensed Professional Counselor (LPC) practicing in Wisconsin with more than three decades of clinical experience. She focuses on guiding people through complex emotional challenges and life transitions, bringing particular attention to depression, anxiety, trauma, grief, and addiction. Her work also addresses concerns such as social anxiety, workplace stress, midlife transitions, and multicultural issues, helping clients navigate both immediate difficulties and longer-term growth.

Susan adopts a deeply empathetic, client-centered stance that prioritizes each person’s unique story and strengths. She creates a supportive, nonjudgmental space where individuals can explore relationship difficulties, family of origin dynamics, and personal development goals. Her approach combines understanding with practical strategies that aim to foster coping skills and gradual progress.

Throughout her career Susan has remained committed to tailoring care to individual needs and helping people build meaningful pathways toward emotional wellness and personal empowerment. Her practice emphasizes collaboration, respect, and steady support as clients work toward recovery and renewed purpose.

Approaches and Online Care with Client-Centered and CBT Methods

Susan integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy emphasizes empathy, active listening, and collaboration so that clients feel heard and can explore their experiences at their own pace. This approach is helpful for building self-awareness, processing relationships, and strengthening personal resilience. CBT focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to change them. It can be especially useful for addressing anxiety, depression, stress, and coping skills related to life transitions.

Finding the right approach is part of the therapeutic process. Susan works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences, and she adjusts strategies as progress unfolds.

Online therapy with Susan is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or work and allow therapy to fit more naturally into daily life while supporting consistent, effective care.