Dr. Susan Sult , FL Psychologist PY3854

Dr. Susan Sult is a licensed psychologist practicing in Florida with 35 years of clinical experience. She offers individual, family, and couples counseling, working with a broad range of concerns including stress, anxiety, trauma and abuse, anger, bipolar disorder, depression, addictions, relationship and intimacy issues, eating and sleeping problems, parenting challenges, self-esteem, career issues, and ADHD. Her additional focus areas include attachment and abandonment issues, aging and geriatric concerns, blended family dynamics, body image, chronic pain and illness, codependency, dissociation, and divorce or separation.

She draws on a range of evidence-based methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), mindfulness approaches, and solution-focused techniques, tailoring interventions to each person’s needs. As a Florida licensed psychologist - FL Psychologist PY3854 - she aims to create a collaborative therapeutic relationship that helps clients identify goals and learn practical strategies to make change. Dr. Sult recognizes that therapy can be emotionally challenging and emphasizes a respectful, partnership-based process that explains the techniques used and why they may help.

Outside of her professional work, Dr. Sult’s interests include horseback riding, quilting, cooking, and spending time with family and friends.

Evidence-Based Approaches for Online Therapy

Dr. Sult uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking patterns and develop practical skills for managing mood, anxiety, and behavior. CBT focuses on the relationship between thoughts, feelings, and actions and is often used for depression, anxiety, and stress-related concerns.

She also incorporates Dialectical Behavior Therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is especially useful for intense emotions, relationship difficulties, and patterns of impulsive behavior.

Emotionally-Focused Therapy (EFT) is another approach Dr. Sult draws from to help couples and families improve emotional connection and communication. EFT emphasizes understanding core emotions and reshaping interaction patterns that maintain conflict or distance.

Finding the right approach is part of the therapeutic process. Dr. Sult works collaboratively with each person or couple to assess needs, preferences, and goals, and then adapts methods to fit what will be most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and make it easier to maintain continuity of care. These formats allow licensed professionals to deliver consistent treatment and practical strategies while accommodating different lifestyles and access needs.