Szor-Danner Jones , LMHC

Szor-Danner Jones is a Florida-licensed mental health counselor with five years of clinical experience working with adults facing a range of challenges. As an LMHC - Licensed Mental Health Counselor - she has focused her practice on trauma and abuse, anger management, self-esteem and confidence building, ADHD and concentration difficulties, and executive and professional coaching. Throughout her career she has supported clients dealing with motivation, memory concerns, focus, and the emotional effects of guilt, shame, and questions of life purpose.

She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect the individual needs and goals of the person in front of her. Her work blends practical coaching techniques with therapeutic support so clients can develop clearer focus, stronger self-love, and healthier responses to anger and past hurts. Taking the first step toward therapy is often difficult, and Szor-Danner Jones acknowledges that courage while helping clients move forward at a pace that fits their readiness and priorities.

Evidence-Based Techniques and Remote Care

Szor-Danner Jones integrates trauma-informed therapy into her online practice, helping clients process and recover from past abuse or traumatic events by working at a pace that feels safe and manageable while building resilience and coping skills. She also uses coaching-based interventions to support executive functioning and professional growth, offering practical strategies to improve focus, organization, and workplace confidence for clients with ADHD or career goals. In addition, she incorporates skills-based emotion regulation work to address anger and self-esteem concerns, teaching tools to identify triggers, manage reactions, and strengthen self-compassion.

Finding the right approach is part of the therapeutic process. Szor-Danner Jones collaborates with each client to determine which techniques best match their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, and other commitments. These options make it easier to maintain continuity of care, access support from home, and choose the communication style that feels most comfortable while working with a licensed professional.