NCPS
Tamasin Blake , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Tamasin
Her practice takes a holistic view of wellbeing, recognising connections between mind, body, and spirit. She encourages attention to everyday factors such as sleep patterns, diet, exercise, and internal self-talk as part of emotional recovery and personal growth. While her foundation is client-centred, she also integrates cognitive behavioural therapy and mindfulness practices where they can help clients develop practical tools for coping and change.
Tamasin specialises in supporting people affected by trauma and abuse, including those recovering from relationships with partners who display strong narcissistic traits. She also works with stress, anxiety, relationship difficulties, grief, self-esteem issues, addictions, family problems, sleep disruption, anger, career transitions, depression, ADHD, and related concerns such as attachment difficulties, codependency, and life-purpose questions. Tamasin offers a compassionate, holistic approach aimed at helping people rebuild resilience and find clearer ways forward.
Therapeutic Approaches for Online Support
Client-Centred Therapy focuses on empathetic listening and respect for the client's own goals. It helps people explore feelings and gain insight by placing the client's experience at the centre of sessions, which can be especially useful for relationship issues, grief, and self-esteem work.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and change unhelpful thinking and behaviour patterns. It is often used for anxiety, depression, stress, and coping with life changes by teaching strategies that can be practised between sessions.
Mindfulness Therapy encourages present-moment awareness and gentle acceptance of thoughts and sensations. It can support emotional regulation, reduce reactivity, and complement other therapies for trauma, stress, and attention-related concerns.
Finding the right approach is a collaborative process. Tamasin works with clients to understand their needs, goals, and preferences, and to adapt methods so they fit the individual. Together they explore which techniques feel most helpful and adjust the plan as progress is made.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into busy schedules and to access care from home or work. These options can increase continuity of support and make it simpler to try different formats to see what works best for each person.
Frequently asked questions
How much experience does Tamasin Blake have?
Tamasin Blake has eight years of experience.
Is Tamasin Blake a licensed therapist?
Yes. She holds the NCPS credential, a professional counselling qualification. No additional licence details are provided.
In which languages does Tamasin Blake provide therapy?
Tamasin provides therapy in English.
Where is Tamasin Blake located?
Tamasin is located in the United Kingdom.
How can I work with Tamasin Blake as my therapist?
Clients can work with Tamasin through video calls, phone sessions, live chat, or text-based messaging.
Does Tamasin Blake work with international clients?
Tamasin does not currently work with international clients.
How much does therapy with Tamasin Blake cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
See below
Languages
English
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