Tammie Jensen , LMHP, LIMHP

Tammie Jensen is a Nebraska-based licensed clinician who brings 19 years of experience in the mental health and addiction fields to her work with adults, couples, and families. She holds LMHP and LIMHP credentials - LMHP refers to a Licensed Mental Health Practitioner and LIMHP to a Licensed Independent Mental Health Practitioner - and has practiced as a licensed alcohol and drug counselor in the state. Over nearly two decades she has supported people from diverse backgrounds in developing practical skills to navigate stress, anxiety, relationship challenges, addiction, grief, trauma, career transitions, parenting concerns, and other life changes.

Tammie emphasizes a strengths-based approach that recognizes each person’s purpose and potential. Her goal is to help people identify and build on existing resources so they can move toward the life they want. Therapy with her often focuses on learning concrete strategies to manage difficult emotions, improve relationships, and respond more skillfully to changing circumstances.

She approaches each case with respect for individual differences and a focus on achievable growth. Prospective clients who are interested in partnering on that journey can expect a collaborative effort to define goals and develop steps that honor their values and long-term aspirations.

Evidence-Based Strategies and Remote Care

Tammie Jensen integrates a strengths-based approach with practical, evidence-based therapeutic techniques. The strengths-based approach focuses on identifying a person’s existing abilities and resources, then building on those assets to improve coping, relationships, and overall functioning. Complementing that, she uses structured, skill-oriented techniques to address stress, anxiety, addiction challenges, and mood concerns by teaching concrete tools for emotional regulation, problem solving, and relapse prevention.

Finding the right approach is part of the therapeutic process, and Tammie works collaboratively with each person to determine which techniques best fit their needs, goals, and preferences. Together they review what is working, try different strategies when needed, and adjust the plan to support meaningful progress over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules and make it easier to access care from home or work. These formats allow for consistent, timely contact and the ability to continue work on coping skills and relationship patterns without added travel time.