LMFT
Dr. Tammy Occhipinti , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Tammy
Her practice focuses on helping people manage stress and anxiety, cope with addictions, navigate relationship challenges, and process grief and loss. She emphasizes sensitivity and compassion in every interaction and adapts conversations and treatment plans to reflect each person’s unique needs and circumstances.
Dr. Occhipinti recognizes that seeking change takes courage and offers steady support and empowerment throughout the therapeutic journey. Her goal is to help clients take practical steps toward a more fulfilling and happier life while honoring their individual pace and priorities.
Evidence-Informed Approaches and Accessible Online Care
Dr. Tammy Occhipinti uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn practical skills for accepting difficult thoughts and feelings while taking action toward valued goals - it is often useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing new strategies to manage symptoms and improve daily functioning - it is commonly applied for anxiety, depression, and coping skills.Finding the right approach is part of the therapeutic process, and Dr. Occhipinti works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions and invites client feedback to refine the plan over time.
Online therapy via video calls, phone sessions, live chat, or text-based messaging provides flexibility for people with busy schedules, mobility limits, or geographic constraints. These options allow licensed professionals and therapists to maintain continuity of care, adapt session formats to what works best for the client, and make it easier to access support when it is needed most.
Frequently asked questions
How much experience does Dr. Tammy Occhipinti have?
Dr. Tammy Occhipinti has 22 years of professional experience.
Is Dr. Tammy Occhipinti a licensed therapist?
Yes. She holds the LMFT credential, which is a Licensed Marriage and Family Therapist, and her license is CA LMFT 38160.
In which languages does Dr. Tammy Occhipinti provide therapy?
Dr. Tammy Occhipinti provides therapy in English.
Where is Dr. Tammy Occhipinti located?
Dr. Tammy Occhipinti is located in California.
How can I work with Dr. Tammy Occhipinti as my therapist?
You can work with Dr. Tammy Occhipinti through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tammy Occhipinti work with international clients?
Dr. Tammy Occhipinti does not currently work with international clients.
How much does therapy with Dr. Tammy Occhipinti cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
California
Languages
English
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