NCPS

Tamzin Brain , NCPS

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Tamzin

Tamzin Brain is a UK-based therapist with 14 years of experience who brings a warm, intuitive, and person-centered approach to her practice. She holds the NCPS credential, a recognised counselling qualification that reflects her professional training and clinical experience. Grounded in empathy and open-minded listening, she seeks to understand each client's experience from their perspective and to support practical mindset shifts that help people move forward.

Her work covers a wide range of concerns including stress, anxiety, grief, low self-esteem, depression, trauma and abuse, sleep difficulties, parenting and career challenges, and coping with life changes. She also supports clients with abandonment and attachment issues, autism and Asperger syndrome, codependency, chronic illness and pain, communication and relationship problems, and other related areas. Tamzin combines elements from Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor sessions to each person's needs.

Clients can expect a nonjudgmental, respectful therapeutic relationship aimed at reducing unhelpful patterns, resolving inner conflicts, and building confidence and resilience. Tamzin accepts clients in the United Kingdom and offers flexible session formats to suit differing lifestyles and needs.

Therapeutic approaches and flexible online access

Tamzin draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to address a range of concerns. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful action while accepting difficult thoughts and feelings rather than getting stuck in them - it is often used for anxiety, stress, and life transitions. Attachment-Based Therapy explores relational patterns formed in early relationships and how those patterns affect current connections, making it useful for abandonment, attachment, and relationship difficulties. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and offers practical strategies to shift them, which can be effective for depression, anxiety, and sleep problems.

Tamzin approaches treatment collaboratively and will work with each client to determine which methods fit best with their needs, goals, and preferences. Together they will adapt techniques and pace so the therapy matches the person rather than forcing a single model.

Online therapy with Tamzin is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without the need for travel, and they allow therapy to fit more naturally into everyday life.

Frequently asked questions

How much experience does Tamzin Brain have?

Tamzin Brain has 14 years of professional experience.

Is Tamzin Brain a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Tamzin Brain provide therapy?

Therapy is offered in English.

Where is Tamzin Brain located?

She practices in the United Kingdom.

How can I work with Tamzin Brain as my therapist?

You can work with Tamzin Brain through video calls, phone sessions, live chat, or text-based messaging.

Does Tamzin Brain work with international clients?

Tamzin Brain does not currently work with international clients.

How much does therapy with Tamzin Brain cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

Trauma and abuseSleeping disordersParenting issuesAnger managementCareer difficulties

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)HypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

14+ years

Licensed

See below

Languages

English

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