LMFT
Tara Boerner , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Tara
Tara encourages clients to take the first step toward therapy and recognizes how much courage that can require. She aims to create a collaborative environment where clients' goals and resilience guide the work together. With years of clinical experience, Tara combines practical support with compassionate listening to help clients move through difficult moments and toward meaningful change.
Evidence-Based Approaches and Online Care
Tara uses evidence-based therapeutic techniques tailored to the needs clients bring to therapy. One common focus is skills-based work for managing stress and anxiety - this involves learning practical coping strategies, breathing and grounding tools, and problem-solving steps that reduce everyday overwhelm and improve emotional regulation. Another emphasis is relationship and family-focused work that explores patterns of communication and connection, helps repair conflict, and supports healthier interactions among partners and family members.
Finding the right therapeutic approach is part of the process, and Tara collaborates with each client to determine which methods best match their goals, preferences, and life circumstances. Together they set priorities and adjust the approach as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and accessibility from home or other locations. These remote formats allow clients to engage in therapy in ways that fit their routines while working with licensed professionals to address stress, relationships, grief, and other concerns.
Frequently asked questions
How much experience does Tara Boerner have?
Tara Boerner has 16 years of professional experience.
Is Tara Boerner a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 45305.
Where is Tara Boerner located?
Tara Boerner is located in California.
How can I work with Tara Boerner as my therapist?
You can work with Tara Boerner through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Boerner work with international clients?
Tara Boerner does not currently work with international clients.
How much does therapy with Tara Boerner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
16+ years
Licensed
California
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