LMHC, LPC
Tara Hummel , LMHC, LPC
Therapist in Florida
Online therapy - get matched and start messaging.
About Tara
Tara spent several years working directly with children and adolescents on the autism spectrum and with their caregivers, helping manage challenging behaviors and navigate co-parenting difficulties. She also has experience supporting people who struggle with alcoholism and addiction, and she has volunteered as a cabin Grief Chief at Camp Erin in Philadelphia, facilitating activities that help young people process loss and remember loved ones.
Her clinical style blends cognitive-behavioral techniques, trauma-focused work, and psychodynamic perspective to help clients understand patterns, build coping strategies, and heal from difficult experiences. Tara emphasizes dignity and empathy in her work and aims to create a respectful space where clients can explore change at their own pace.
Therapeutic Approaches and Online Care
Tara commonly integrates Cognitive Behavioral Therapy and EMDR into her work. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage symptoms like anxiety, stress, and low mood. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-informed method that helps people process distressing memories and reduce the intensity of traumatic reactions. She also uses client-centered techniques that prioritize the person's goals and foster a collaborative, respectful relationship between therapist and client.
Finding the right approach is part of the therapeutic process. Tara works together with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds and new priorities emerge.
Online therapy offers flexibility for busy schedules and for those who prefer remote care. Sessions can take place by video calls or phone, and shorter exchanges are possible via live chat or text-based messaging. These options make it easier to access licensed professionals from different locations while maintaining continuity of care and tailoring communication styles to what works best for each client.
Frequently asked questions
How much experience does Tara Hummel have?
Tara Hummel has 12 years of experience.
Is Tara Hummel a licensed therapist?
Yes. She holds LMHC and LPC credentials. LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor. Her license details are FL LMHC MH24972 and PA LPC PC012781.
In which languages does Tara Hummel provide therapy?
Tara provides therapy in English.
Where is Tara Hummel located?
Tara is located in Florida.
How can I work with Tara Hummel as my therapist?
You can work with Tara through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Hummel work with international clients?
No. Tara does not currently work with international clients.
How much does therapy with Tara Hummel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Pennsylvania, Florida
Languages
English
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