Tashinika Crowley , LPC

Tashinika Crowley is a Licensed Professional Counselor based in Mississippi with a decade of clinical experience supporting adults, adolescents, and individuals in correctional settings. She combines advanced academic training with practical, hands-on work to address issues such as anxiety, depression, trauma, relationship concerns, and life transitions.

Crowley earned a PhD in Social Work from Jackson State University in 2020, a doctoral degree that reflects extensive study in social systems and clinical practice. She also holds a Master of Counseling from Mississippi College, completed in 2013, and maintains the LPC credential, which denotes her qualification as a Licensed Professional Counselor.

Her practice emphasizes Cognitive Behavioral Therapy - an approach that focuses on identifying and adjusting unhelpful thoughts to produce changes in feelings and behavior. She reports consistent success using CBT with many clients, and she integrates other methods as needed to meet each person where they are. Crowley draws on her experience working across diverse populations to tailor care for issues including trauma and abuse, relationship and intimacy concerns, parenting and family dynamics, grief, and challenges related to mood, attention, and stress.

Known for a thoughtful, client-centered approach, she aims to collaborate with clients to build practical skills and insight that support lasting change.

Therapeutic Approaches and Remote Support

Cognitive Behavioral Therapy (CBT) helps clients identify patterns of thinking that contribute to distress and teaches practical strategies to shift those patterns. It is often used for anxiety, depression, stress, and coping with life changes. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist listens closely and helps clients explore their goals and values. This approach supports areas such as self-esteem, relationship challenges, and personal growth. Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward desired change, which can be useful for navigating immediate problems and improving daily functioning.

Finding the right mix of approaches is part of the therapeutic process, and the therapist works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Licensed professionals tailor methods over time, adjusting strategies as progress and circumstances evolve.

Online therapy offers flexibility to connect by video call, phone, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life transitions. Remote work allows therapists to provide consistent support across distances while focusing on practical skills, emotional processing, and problem solving that translate into everyday life.