Tressa Bloom , LMHC

Tressa Bloom is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 27 years of clinical experience helping children, teens, and adults navigate life’s challenges. She holds an Associate in Applied Science, a Bachelor of Arts in Psychology, a Master of Arts in Community/Clinical Psychology, a Master of Arts in General Psychology, and has completed advanced PhD studies all but dissertation. Her lengthy educational background informs a broad, flexible approach to care that adapts to each person’s needs.

She works with a wide range of concerns, including stress and anxiety, trauma and abuse, depression, relationship and family issues, grief, ADHD, eating concerns, and challenges related to self-esteem and life transitions. Tressa combines evidence-based techniques with person-centered listening so treatment is tailored as issues evolve. Therapy is framed as a collaborative process - assessment, goals, and methods are discussed openly and decided together with the client.

Tressa has experience with clients as young as five years old through adulthood, and she emphasizes building a strong, trusting therapeutic relationship as the foundation for progress. As an LMHC, she brings decades of practice and professional training to support clients seeking coping skills, insight, and practical strategies for change.

Therapeutic Approaches and Online Care

Tressa Bloom integrates several evidence-informed approaches to suit different needs. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client’s perspective guides the pace and goals of work - this approach supports self-exploration and emotional processing. Cognitive Behavioral Therapy (CBT) offers structured strategies to identify unhelpful thoughts and behaviors and replace them with more effective coping skills - it is often helpful for anxiety, depression, and stress-related concerns. Psychodynamic Therapy looks at patterns shaped by past experiences and relationships to increase insight and resolve long-standing emotional conflicts.

Choosing the right approach is part of the therapeutic process. Tressa works collaboratively with each person to determine which methods fit their goals, preferences, and life context, and she adjusts techniques over time as needs change.

Online therapy with Tressa is offered via video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, attend sessions from home or work, and access support when life is busy or in transition, while working with licensed professionals who tailor treatment to individual needs.