LMHC
Terriee Smith , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Terriee
Smith earned a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Florida (FL LMHC MH14043). Her experience includes working with dual diagnoses, PTSD, and a range of mental health concerns for clients from childhood through adulthood.
Therapy with Smith emphasizes collaboration, practical skills, and gradual change. She aims to equip people with strategies they can use between sessions to build resilience and move toward a more balanced, fulfilling life. Prospective clients can expect individualized care that respects their goals and pace of progress.
Integrating Evidence-Based Approaches with Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions, and supports moving toward a values-driven life. This approach can be useful for anxiety, avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms and improve functioning, often used for depression, anxiety, and sleep difficulties. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own strengths to foster self-directed growth and confidence, making it helpful for issues like self-esteem, relationship challenges, and coping with change.
Finding the right therapeutic approach is part of the work. Terriee collaborates with each person to explore which methods fit their goals, needs, and preferences, and she adapts techniques as progress unfolds. This collaborative process helps ensure care aligns with what matters most to the client.
Online therapy with Terriee offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines and comfort levels. Working with licensed professionals in these formats can make therapy more accessible for people balancing work, caregiving, or mobility concerns while still receiving structured, evidence-informed support.
Frequently asked questions
How much experience does Terriee Smith have?
Terriee Smith has 11 years of experience.
Is Terriee Smith a licensed therapist?
Yes. She holds the LMHC credential, which means Licensed Mental Health Counselor. License details are FL LMHC MH14043.
In which languages does Terriee Smith provide therapy?
Terriee Smith provides therapy in English.
Where is Terriee Smith located?
Terriee Smith is located in Florida.
How can I work with Terriee Smith as my therapist?
You can work with Terriee Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Terriee Smith work with international clients?
Terriee Smith does not currently work with international clients.
How much does therapy with Terriee Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Florida
Languages
English
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