BACP
Tessa Green , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Tessa
In sessions she offers a calm, non-judgemental space where individuals can speak openly and be listened to. Tessa believes that being heard can unlock understanding and create the conditions for change, and she works alongside clients to explore the feelings and patterns that contribute to distress.
Tessa holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and a commitment to professional standards in the UK. She recognises that reaching out for support can feel daunting, and she aims to make the first steps more manageable by providing steady encouragement and practical guidance toward increased confidence, new opportunities, or greater fulfilment.
Client-centered and integrative approaches for online therapy
Client-Centered Therapy focuses on creating a supportive, empathetic space where the client leads the conversation and the therapist offers understanding and acceptance. This approach helps people explore their feelings, build self-awareness, and work through issues such as anxiety, low self-esteem, and relationship difficulties.
An integrative approach means combining techniques drawn from different therapeutic models to suit the individual - tailoring interventions to the person rather than forcing a single method. This flexibility can be helpful for people coping with trauma, grief, life transitions, or complex emotional patterns.
Finding the right therapeutic approach is part of the process, and Tessa works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they will try options and adjust the plan as progress and circumstances evolve.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical benefits - it makes appointments more flexible, reduces travel, and allows people to access licensed professionals from familiar settings. These formats can support continuity of care and make it easier to fit therapy into everyday life.
Frequently asked questions
How much experience does Tessa Green have?
Tessa Green has 3 years of professional experience supporting people with a range of emotional and life difficulties.
Is Tessa Green a licensed therapist?
Yes. Tessa holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy. No further license details have been provided.
In which languages does Tessa Green provide therapy?
Tessa provides therapy in English.
Where is Tessa Green located?
Tessa is based in the United Kingdom.
How can I work with Tessa Green as my therapist?
You can work with Tessa Green through video calls, phone sessions, live chat, or text-based messaging.
Does Tessa Green work with international clients?
Tessa Green does not currently work with international clients.
How much does therapy with Tessa Green cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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