Tetiana Nestorenko , BACP

Tetiana Nestorenko offers a compassionate, integrative counselling approach that helps people manage daily pressures while also addressing deeper, unresolved emotions. She creates a nonjudgmental space to hold difficult feelings, support exploration of fears, and accompany clients as they work toward greater resilience and self-understanding. Her practice addresses a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief and loss, relationship difficulties, self-esteem, addiction, and parenting challenges.

Drawing on Cognitive Behavioral Therapy and integrative methods, Tetiana adapts her work to each person’s needs, gently challenging and reframing unhelpful thinking patterns when appropriate. She also uses reparenting and inner-child techniques to revisit early experiences and begin the process of healing old wounds. Tetiana aims to treat everyone with respect, sensitivity, and compassion, tailoring the therapeutic dialogue while remaining authentic and present.

She holds BACP membership - the British Association for Counselling and Psychotherapy - and brings a practical, values-based stance to therapy, helping people develop more mature and resilient ways of coping with life’s challenges.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that feels most comfortable to them - via video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to access support from different locations.

Therapists offering remote care are licensed professionals, and clients have the option to switch therapists if they are seeking a different fit. Many find that the convenience and varied communication options of online therapy help maintain consistency in the therapeutic work and support meaningful progress over time.