Thandi Wells , LPC, LCPC

Thandi Kenyetta Wells was born in Montevallo, AL and practices as a Licensed Professional Counselor and a Licensed Clinical Professional Counselor. As a licensed clinician she provides both counseling and coaching services for children, adolescents, couples, and families, combining professional training with a practical, growth-oriented focus.

Her career began as a case manager in the field of substance abuse, and she advanced from primary therapist roles to serving as a program director. Those experiences shaped a clinical style that balances firm, empathetic feedback with education to help clients build sustainable skills.

Thandi emphasizes practical strategies drawn from cognitive behavioral therapy and dialectical behavioral therapy, and she also incorporates reality-based techniques in her work. She enjoys supporting people as they develop the tools needed to pursue greater peace and freedom in daily life. Her approach centers on respectful challenge paired with information and skill building so clients can move toward their goals.

How Thandi Wells Uses Evidence Based Approaches Online

Thandi Wells draws on several evidence informed therapies to guide online work. Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thoughts and behaviors; it is often used for anxiety, depression, and stress related concerns. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, and it can be valuable for intense emotions and relationship challenges. Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and building psychological flexibility to respond differently to difficult thoughts and feelings.

Choosing the right approach is part of the therapeutic process, and Thandi works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She combines learning, practical exercises, and compassionate challenge to help clients practice new skills.

Online sessions are offered by video call, phone, live chat, or text based messaging to increase convenience and access. These options allow clients to fit therapy into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable while working with a licensed professional.