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Theodore Eleftheriou

ACA

Theodore Eleftheriou , ACA

Therapist in Australia

● Accepting new clients
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Online therapy - get matched and start messaging.

About Theodore

Theodore Eleftheriou works from the premise that behaviour happens for a reason and that understanding the past can illuminate present patterns. He invites clients to explore how early experiences and life events shape reactions and choices, believing that insight into these roots can open the way for meaningful change.

He holds three degrees focused on human behaviour - one in psychology and two in counselling - and carries the ACA credential, a professional credential in counselling. Theodore favors a person-centered approach that places the client's experience at the forefront, while remaining flexible to other techniques that may benefit the individual.

His background includes work as a relationship counsellor and ongoing support for parents and caregivers navigating separation and divorce, with particular emphasis on improving communication and managing anger and stress. He has experience supporting clients affected by trauma and domestic violence and has worked with perpetrators to help them understand the drivers of their behaviour. Theodore also brings both personal and professional experience with grief and loss to his work.

He approaches each new client without judgement, viewing people as human rather than good or bad. That stance - asking how a person might have developed in different circumstances - helps him stay curious and collaborative as he supports clients toward greater understanding and change.

Approach-Focused Online Therapy with Flexible Access

Attachment-Based Therapy looks at how early relationships influence current patterns of closeness and trust - it helps people address issues like attachment difficulties, abandonment worries, and relationship instability. Client-Centered Therapy emphasizes the individual's experience and fosters a supportive, nonjudgmental space for exploring feelings and goals - it is useful for stress, self-esteem concerns, and navigating life changes. Cognitive Behavioral Therapy (CBT) is a practical approach that helps identify unhelpful thoughts and behaviours and develop concrete strategies to reduce anxiety, depression, and coping difficulties.

Theodore works collaboratively with clients and licensed professionals to determine which approach or combination of approaches fits best. He listens to each person's needs, goals, and preferences and adapts techniques over time so the work remains relevant and effective for the individual.

Online therapy with Theodore is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and differing comfort levels. These options make it easier to access regular support from home or work, maintain continuity during transitions, and use brief check-ins between sessions when helpful.

Frequently asked questions

How much experience does Theodore Eleftheriou have?

Theodore Eleftheriou has 5 years of professional experience.

Is Theodore Eleftheriou a licensed therapist?

Yes. He holds the ACA credential.

In which languages does Theodore Eleftheriou provide therapy?

He provides therapy in English and Greek.

Where is Theodore Eleftheriou located?

He is located in Australia.

How can I work with Theodore Eleftheriou as my therapist?

You can work with Theodore through video calls, phone sessions, live chat, or text-based messaging.

Does Theodore Eleftheriou work with international clients?

Theodore Eleftheriou does not currently work with international clients.

How much does therapy with Theodore Eleftheriou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Theodore. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English, Greek

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