Theresa Huffines , MD, LCSW-C, LCSW

Theresa Huffines, MD, LCSW-C, LCSW, is a strengths-based, solution-focused clinician who draws on eight years of practice to support personal growth and improved life skills. She uses evidence-informed methods to help clients build emotional regulation, make clearer decisions during transitions, and resolve relationship and behavioral concerns. Theresa combines a practical orientation with compassionate listening to guide people through anxiety, depression, grief, addiction, and other life changes.

She has particular experience working with young adults, couples, and geriatric clients. Theresa earned a Bachelor of Science in Psychology in 2011 and a Master of Social Work in 2013 from Salisbury University and Regent University, and her training includes internships at the Richard A. Henson Cancer Institute at Peninsula Regional Medical Center and the Salisbury University Counseling Center. Her background also includes case management in therapeutic foster care, substance abuse outreach, advocacy for military families, and outpatient mental health work as a therapist and agency site supervisor.

Theresa has developed local partnerships and a network of community resources and has received recognition such as Summa Cum Laude and Employee of the Year. Her credentials include MD - medical doctor, and LCSW-C and LCSW - licensed clinical social work credentials. She is based in Florida and works with international clients, though she is not currently accepting new clients.

Therapeutic approaches adapted for online care

Theresa integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online practice. Client-Centered Therapy focuses on building a collaborative relationship where the therapist follows the client's lead, fostering self-exploration and personal growth - it is often helpful for building self-esteem, improving communication, and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors; it is commonly used for anxiety, depression, and mood regulation by offering practical skills and structured exercises. Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that can support emotional balance and coping with difficult feelings.

Finding the right approach is part of the therapeutic process - Theresa works collaboratively with each person to tailor methods to their needs, goals, and preferences. She helps evaluate what is working and adjusts strategies over time so the work stays relevant and effective.

Online therapy with licensed professionals offers flexibility and access to care across distances. Theresa provides sessions by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into varied schedules and circumstances. These options allow therapists and clients to maintain continuity of care while using approaches that translate well to remote formats.