Theresa Marschik , LCSW, CSW

Theresa Marschik is a licensed clinical social worker practicing in Colorado who brings a thoughtful, person-focused approach to therapy. She holds LCSW and CSW credentials, reflecting advanced training and state licensure in clinical social work, and has built a practice centered on helping people manage stress, anxiety, depression, relationship and family challenges, parenting concerns, and issues related to self-esteem and intimacy.

With 12 years of professional experience, she works with clients facing grief, career transitions, sleep difficulties, anger, and other life changes, and offers support on topics including adoption and foster care, attachment and abandonment, caregiver stress, codependency, communication struggles, and forgiveness. Theresa emphasizes respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s distinct needs and goals.

Theresa approaches therapy as a collaborative process that recognizes the courage it takes to pursue a more fulfilling life. She aims to empower individuals through practical strategies and thoughtful listening, guiding them toward clearer coping skills, improved relationships, and greater confidence as they navigate change.

Therapeutic Approaches and Online Support

Theresa Marschik integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy into her online practice. Client-centered therapy focuses on understanding each person’s unique perspective and building a respectful, empathetic relationship to support self-exploration and personal growth - it is often helpful for relationship concerns, self-esteem, and life transitions. Cognitive behavioral therapy is a practical, skills-based approach that examines how thoughts, feelings, and behaviors interact and teaches strategies to manage anxiety, depression, and stress through targeted exercises and problem solving. Mindfulness therapy encourages present-moment awareness and gentle acceptance, offering techniques that can reduce rumination, improve emotional regulation, and support sleep and stress management.

Finding the right approach is part of the therapeutic journey, and Theresa works collaboratively with clients to identify which methods best fit their needs, goals, and preferences. She adapts techniques over time so interventions remain relevant and effective as circumstances change.

Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people balancing work, family, or caregiving responsibilities. These options make it easier to maintain continuity of care, access regular support from a licensed professional, and choose the communication style that feels most comfortable for the individual.