Therese Schmoll , LMFT

Therese Schmoll is a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience in the mental health and human services field. She earned her graduate training at Pepperdine University School of Education and Psychology, where she specialized in Clinical Psychology with an emphasis in Marriage and Family Therapy, and she now practices privately in California working with a broad spectrum of clients.

Her clinical work focuses on a range of concerns including depression, anxiety, addictions, eating disorders, grief and loss, trauma, and relationship challenges. She also provides support for pre-marital counseling, divorce-related issues, and family and couples matters. Over three decades of practice have shaped a flexible approach that attends to both individual symptoms and the relational patterns that contribute to them.

Therese combines her graduate training and long-term field experience to help clients navigate difficult life transitions and restore healthier patterns in relationships and daily functioning. She brings a calm, informed perspective to complex problems and aims to tailor care to each person or family who seeks her services.

Therapeutic Approaches and Online Care with Therese Schmoll

Therese draws on several evidence-informed approaches to guide online work. Attachment-Based Therapy explores how early and current relational patterns shape emotions and behavior; it is useful for couples, family concerns, and individuals struggling with trust and connection. Client-Centered Therapy puts the client's experience at the center of sessions, offering empathic listening and support to help people clarify goals and build self-understanding; it is a strong fit for those seeking acceptance and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, and it can help with anxiety, depression, and many everyday coping challenges.

Finding the right approach is part of the therapeutic process. Therese works collaboratively with each person to identify which methods match their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions may take place by video call or phone, and options for live chat or text-based messaging make it easier to fit support into a busy life. These formats help clients access licensed professionals from their own communities and maintain continuity of care when schedules or circumstances change.