Thomas Floyd , MD, LCSW-C, LICSW

Thomas Floyd is a seasoned mental health professional with more than 46 years of experience, licensed to practice in Maryland and the District of Columbia. He combines medical training and clinical social work credentials - MD (medical doctor), LCSW-C (licensed clinical social worker - clinical certification), and LICSW (licensed independent clinical social worker) - to support people facing a wide range of concerns.

He has worked extensively with stress and anxiety, grief and loss, motivation, self-esteem and confidence, and depression. Thomas emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings freely. He collaborates with each person to identify realistic goals and to build practical skills that support day-to-day coping and longer-term growth.

Recognizing that reaching out for help takes courage, Thomas offers steady, experienced guidance throughout the therapeutic process. He focuses on listening carefully, validating each client’s experience, and helping them move toward a more fulfilling and happier life at a pace that feels right for them.

Therapeutic Approaches and Online Care

Thomas Floyd draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to guide online work in a way that fits each person's needs. Client-centered therapy emphasizes empathy and collaboration, creating a supportive space where clients set the agenda and the therapist reflects and clarifies to help people gain insight and confidence. Cognitive behavioral therapy focuses on identifying unhelpful thought patterns and behaviors and developing practical strategies to reduce symptoms of anxiety, depression, and stress through targeted exercises and skills training. Mindfulness therapy teaches moment-to-moment awareness and acceptance practices that can reduce reactivity and improve coping with chronic stress, grief, or persistent worry.

Finding the right approach is part of the therapeutic process, and Thomas collaborates with clients to determine which methods best match their goals, preferences, and life circumstances. He adjusts techniques over time so therapy remains relevant and effective for each person.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, continue care during life transitions, and maintain consistent contact with licensed professionals and therapists regardless of location within the service area.