AngerTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Tieesha Ketchings-Holmes

LMSW

Tieesha Ketchings-Holmes , LMSW

Therapist in Michigan

Start with Tieesha

Online therapy - get matched and start messaging.

About Tieesha

Tieesha Ketchings-Holmes is a Licensed Master Social Worker (LMSW) practicing in Michigan with 13 years of professional experience helping people navigate stress, anxiety, adjustment challenges, low self-esteem, and depression. She brings a warm, interactive presence to sessions and prioritizes treating each person with sensitivity, dignity, and respect. Her work blends cognitive behavioral techniques, solution-focused strategies, and psychodynamic insight to create a tailored treatment plan that meets the individual needs of each client.

Tieesha approaches therapy with the belief that clients are the experts on their own lives and that existing strengths can be built on to overcome obstacles. She adapts the dialogue and goals to reflect what matters most to the person in front of her, collaborating to set achievable steps and meaningful goals. Recognizing that starting therapy requires courage, she focuses on supporting and empowering people as they work toward the changes they want to see.

Her practice emphasizes practical tools and compassionate guidance so clients can address current difficulties and develop strategies for long-term well-being.

Approaches and Online Therapy Options

Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client leads the conversation and the therapist offers empathy and understanding. This approach helps people clarify their values and make choices that align with their goals. Cognitive Behavioral Therapy, or CBT, is a practical, skills-based method that identifies unhelpful thought and behavior patterns and teaches tools to reframe thinking and change responses, useful for anxiety, depression, and stress. Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and strengthen their motivation to change, often used when facing addictive behaviors or readiness-related challenges.

Choosing the right approach is part of the therapeutic process. Tieesha Ketchings-Holmes works collaboratively with clients to determine which methods best fit their needs, goals, and personal preferences, adjusting the plan as progress is made. The therapist and client decide together which techniques to emphasize.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and other responsibilities, and allow people to access licensed professionals from their own communities. For many, remote sessions provide a convenient way to maintain consistency and continue progress when in-person visits are not possible.

Frequently asked questions

How much experience does Tieesha Ketchings-Holmes have?

Tieesha Ketchings-Holmes has 13 years of professional experience.

Is Tieesha Ketchings-Holmes a licensed therapist?

Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801108392.

In which languages does Tieesha Ketchings-Holmes provide therapy?

She provides therapy in English.

Where is Tieesha Ketchings-Holmes located?

She is located in Michigan.

How can I work with Tieesha Ketchings-Holmes as my therapist?

You can work with Tieesha Ketchings-Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Tieesha Ketchings-Holmes work with international clients?

Tieesha Ketchings-Holmes does not currently work with international clients.

How much does therapy with Tieesha Ketchings-Holmes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger management

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsDivorce and separationIsolation / lonelinessJealousyLife purposePostpartum depressionPregnancy and childbirthSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Licensed

Michigan

Languages

English

Ready to work with Tieesha?

Begin with a short quiz to get matched and start messaging.

Start with Tieesha →
Start with Tieesha