Tina Jones-Wallace , LPCC

Tina Jones-Wallace is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky with 14 years of clinical experience. She began her career as a school-based counselor serving students from kindergarten through eighth grade, then transitioned into outpatient work where she supported people of many ages and backgrounds. During her outpatient practice she worked with clients as young as three and as old as 61, gaining broad experience across the lifespan.

Her clinical background includes substantial work with addictions, anxiety, depression, parenting challenges, and adults with severe illness. For the past six years she has focused on crisis care, regularly supporting people who are suicidal or feeling overwhelmed. Tina emphasizes hands-on learning, asking clarifying questions, and making use of available resources to tailor care to each person’s needs.

Known for a practical, supportive style, Tina helps clients define goals and develop skills to manage stress, relationships, and life transitions. As an LPCC she holds a state license to provide professional counseling services in Kentucky, and she draws on a range of therapeutic approaches to address concerns such as trauma, grief, intimacy issues, ADHD, and compassion fatigue.

Therapeutic Approaches for Online Care

Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the client’s perspective guides the work. This approach helps people who want support in exploring feelings, strengthening self-esteem, or navigating life changes by emphasizing the client’s goals and autonomy.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, sleep difficulties, and many forms of stress by teaching concrete strategies to manage symptoms and problem-solve.

Mindfulness Therapy teaches moment-to-moment awareness and acceptance practices that can reduce reactivity and improve emotional regulation. It can be helpful for stress, trauma-related symptoms, and coping with chronic worry.

Choosing the right approach is part of the therapeutic process. Tina collaborates with clients to assess needs, goals, and preferences and may combine elements from different methods to fit each person’s situation. This collaborative process helps determine which strategies are most useful over time.

Online therapy offers practical flexibility - sessions can take place through video calls, phone conversations, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, connect from different locations within the state, and maintain continuity of care when life circumstances change, while still working with licensed professionals and therapists who guide progress and treatment planning.