Terry "TJ" Rumler , LISW-CP

Terry "TJ" Rumler is an independent clinical social worker, a military combat veteran, and a full-time social worker with a community non-profit organization. He holds an LISW-CP, which stands for Licensed Independent Social Worker - Clinical Practice, and brings a nonjudgmental, hopeful approach to his work with people from diverse backgrounds.

His therapeutic style emphasizes motivation and the client as the central agent of change, helping individuals identify strengths and reasons for change while offering steady support. He aims to create a space where each person’s story is heard and valued, and he outlines his methods in a brief video for those who want more context about his approach.

Because his work on the counseling platform is not his full-time position, his availability is limited to a few time slots per week. Those who need broad scheduling flexibility may prefer a different provider. Terry views the decision to seek therapy as an important first step and is committed to helping others begin the next chapter of their lives with guidance, encouragement, and practical support.

Therapeutic Approaches and What Online Care Can Offer

Client-Centered Therapy places the person and their experiences at the heart of the work. The therapist offers empathic listening and support to help clients explore feelings, clarify values, and build self-direction - useful for issues like depression, self-esteem, and coping with life changes.

Motivational Interviewing focuses on drawing out a person's own motivation for change. It is collaborative and goal-oriented, often helpful for addictions, ambivalence about change, and building commitment to recovery.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and adjust unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, stress, and mood disorders.

Finding the right approach is part of the therapeutic process. Terry "TJ" Rumler works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts strategies over time as progress unfolds.

Online therapy offers flexibility - sessions by video, phone, live chat, or text-based messaging allow people to access licensed professionals from different locations and balance treatment with work, family, or other responsibilities. These options make it easier to maintain continuity of care and engage in therapy in ways that suit individual schedules and comfort levels.