Torren Lafleur , LPC

Torren Lafleur is a Licensed Professional Counselor (LPC) practicing in Louisiana with 11 years of clinical experience. He has focused his work on helping people manage stress and anxiety, address anger and mood concerns, and navigate depression and major life changes. Torren also assists clients who struggle with concentration, memory, and attention challenges including ADHD, applying practical strategies to improve focus and daily functioning.

Torren frames the therapeutic relationship around the belief that each person is the expert of their own story and already holds strengths that can be used to move through difficult people, places, or situations. He emphasizes the courage it takes to seek change and positions himself as a supportive partner throughout that process. His approach centers on empowering clients to build on existing resources while working toward a more fulfilling and happier life.

As an LPC - a credential that indicates professional training and state licensure in counseling - Torren combines experience with evidence-based techniques to support clients across a range of concerns, including stress, anxiety, anger management, depression, coping with life transitions, and attention-related challenges.

Evidence-Based Strategies Delivered Remotely

Torren uses evidence-based therapeutic techniques that are practical and focused on real-life change. He offers skills-based strategies for managing stress and anxiety that teach breathing, grounding, and thought-management tools to reduce overwhelming feelings and improve daily coping. He also uses behavioral and organizational techniques to support attention and concentration challenges, offering routines, task-structuring methods, and focus-building practices that can help clients with ADHD better manage daily responsibilities. In addition, Torren provides targeted support for mood and anger-related concerns, helping clients identify triggers and develop healthier patterns of response.

Finding the right mix of techniques is a collaborative process. Torren works with each client to learn about their needs, goals, and preferences, and then tailors the therapeutic approach so it fits the person rather than forcing a one-size-fits-all method. That collaborative exploration helps determine which evidence-based tools will be most useful.

Online therapy with Torren is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access. These options make it easier to schedule sessions around work, family, and other commitments and allow therapists and licensed professionals to deliver consistent, ongoing care in ways that suit a client’s life.