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Trine Searle Moe

BACP

Trine Searle Moe , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Trine

Trine Searle Moe is a United Kingdom based psychotherapist with 19 years of clinical experience across a range of settings. She is registered with the BACP (the British Association for Counselling and Psychotherapy), the professional body for counsellors and psychotherapists in the UK. As an integrative therapist, she blends different theories and methods to tailor support to each person's unique situation and needs.

Trine works with individuals facing stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related issues, depression, addictions, eating and sleeping concerns, grief, anger, low self-esteem, career challenges, bipolar disorder, ADHD, and coping with life changes. She also addresses family and parenting matters, LGBT-related issues, compassion fatigue, and a range of additional focus areas such as abandonment, attachment challenges, autism and Asperger Syndrome, codependency, dissociation, chronic pain and illness, and other complex presentations.

Her practice emphasizes a calm, warm environment where people can explore their experiences, develop insight, and consider practical steps forward. Trine aims to help individuals feel heard, valued, and empowered to make choices that support their wellbeing and personal growth. She approaches therapy collaboratively, working with each person to clarify goals and expectations.

A brief conversation can help determine whether her style and approaches are a good fit and clarify what someone hopes to achieve in therapy. Trine recognises that starting therapy can feel daunting and aims to make the process as approachable and supportive as possible.

Therapeutic Approaches and Online Support

Trine integrates Attachment-Based Therapy and Emotionally-Focused Therapy (EFT) alongside client-centered principles to guide her work. Attachment-Based Therapy explores how early relationship patterns shape current emotional responses and relationship dynamics, helping people address issues like abandonment, attachment difficulties, and intimacy concerns. Emotionally-Focused Therapy focuses on identifying and transforming emotional responses within relationships and personal experience, supporting healing after trauma, betrayal, or ongoing relational strain. Client-Centered Therapy places the client at the heart of the process, offering empathic listening and collaboration so that goals and pace are set together.



Finding the right approach is part of the therapeutic journey, and Trine works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques from these approaches to create a tailored plan that honours the client's experience and desired outcomes.



Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to access support from licensed professionals without travel, helping people maintain continuity of care and integrate therapy into daily life more easily.

Frequently asked questions

How much experience does Trine Searle Moe have?

Trine Searle Moe has 19 years of experience.

Is Trine Searle Moe a licensed therapist?

Yes. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy in the United Kingdom.

In which languages does Trine Searle Moe provide therapy?

Trine provides therapy in English.

Where is Trine Searle Moe located?

Trine is located in the United Kingdom.

How can I work with Trine Searle Moe as my therapist?

You can work with Trine through video calls, phone sessions, live chat, or text-based messaging.

Does Trine Searle Moe work with international clients?

Trine Searle Moe does not currently work with international clients.

How much does therapy with Trine Searle Moe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

Also works with

AddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

19+ years

Licensed

See below

Languages

English

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