Tyra Green-Lorenzo , MD, LCPC

Tyra Green-Lorenzo is a licensed therapist based in Maryland with 21 years of clinical experience helping people navigate difficult emotional experiences. She combines deep empathy with practical, evidence-informed strategies to support individuals facing depression, anxiety, grief, low self-esteem, and anger.

Holding an MD, which denotes a medical degree, and an LCPC, which stands for Licensed Clinical Professional Counselor, she brings both medical training and counseling expertise to her work. Her practice emphasizes understanding each person’s unique background and priorities, and she creates a culturally responsive space where clients can explore their feelings and build healthier coping skills.

Tyra specializes in social anxiety, communication challenges, and experiences of isolation, and she guides clients toward greater self-love, improved communication, and stronger resilience. Her approach is collaborative and strength-based, focused on helping people heal emotional wounds, develop reliable strategies for everyday stress, and rediscover personal strengths over time.

Evidence-Informed Approaches and Online Care

Tyra uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach she draws on helps people identify unhelpful thought and behavior patterns and learn alternative strategies to reduce anxiety and depressive symptoms. This method is useful for stress, generalized anxiety, social anxiety, and mood concerns.

She also uses focused strategies for grief and loss that create space to process complicated emotions, honor what has been lost, and develop coping skills for daily life. These techniques aim to help people move through grief at their own pace while building resilience and self-compassion.

Choosing the right approach is part of the therapeutic process. Tyra works collaboratively with each person to explore goals, preferences, and what feels most effective, and she adjusts methods as progress unfolds. Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life, offering flexibility in scheduling and consistent access to support from a licensed professional.