Tzu-Ping Cheng , LCPC

Applying narrative and client-centered approaches in online care

Narrative Therapy helps separate a person from the problems they face by exploring the stories that shape identity and choices. It is useful for people navigating life transitions, identity questions, grief, and the impacts of trauma because it highlights alternative meanings and possibilities.

Client-Centered Therapy emphasizes empathy, respect, and collaboration - the therapist follows the person’s lead to create space for self-discovery and growth. This approach supports issues like self-esteem, relationship challenges, and adapting to change by prioritizing the individual’s values and goals.

Motivational Interviewing focuses on resolving ambivalence and strengthening a person’s own motivation for change. It can be particularly helpful for behavior change and addictions by clarifying priorities and encouraging small, achievable steps forward.

Finding the right approach is part of the therapeutic process. Tzu-Ping Cheng works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the process as those needs evolve.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility and greater access to licensed professionals. These options allow sessions to fit into busy schedules, accommodate different communication styles, and connect across distances, while maintaining the therapeutic focus on goals, values, and personal strengths.