Vanicha Mamon , BACP

Vanicha Mamon is a qualified Psychodynamic Counsellor and a registered member of the BACP - the British Association for Counselling and Psychotherapy - which represents counsellors and psychotherapists in the United Kingdom. She brings a dedicated, compassionate approach to therapy and focuses on helping people explore the deeper patterns that shape their emotional and psychological wellbeing.

Grounded in psychodynamic principles, Vanicha helps clients examine unconscious processes, early life experiences, and relationship dynamics to gain insight into current difficulties. Through open, reflective dialogue she supports clients in identifying connections between past and present thoughts, feelings, and behaviours, with the aim of fostering greater self-understanding and change.

Her clinical interests include anxiety, depression, trauma and abuse, self-esteem and identity concerns, grief and loss, eating disorders and addiction, relationship and intimacy issues, domestic violence, ADHD, and family and couples work. She also offers life coaching and support around parenting, career concerns, and coping with major life changes. Vanicha aims to work collaboratively to uncover underlying issues, build self-awareness, and empower clients to make constructive changes in their lives. She also maintains an Instagram account under the name empowertheinneryou.

Therapeutic Approaches and Online Support

Vanicha draws on psychodynamic work to help clients explore how early experiences and unconscious patterns influence current feelings, relationships, and behaviours. This approach can be particularly helpful for people seeking to understand recurring emotional themes or relationship dynamics.

She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviours - a practical, goal-oriented method often used for anxiety, depression, and stress-related difficulties. Attachment-Based Therapy is another strand of her work, focusing on repairing and strengthening relationship patterns by exploring attachment needs and emotional bonds.

Finding the right approach is a collaborative process. Vanicha works with clients to consider their needs, goals, and preferences, and together they decide which methods to prioritize and adapt as therapy progresses.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging can fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access licensed professionals from different locations, and choose the format that best supports each person’s therapeutic work.